A Companion to Navigating Broken Hearts Workbook/Guide

Healing requires more than reflection — it requires protection.

The digital-printable Self-care Affirmation Cards" is thoughtfully created as a companion to the  Navigating Broken Hearts Healing Workbook, offering gentle yet empowering reminders that your heart deserves safety, clarity, and peace.

Each card features:

• A grounding affirmation rooted in emotional healing
• Encouragement for setting healthy, loving boundaries
• Calm, faith-forward language designed to comfort — not pressure

These cards are designed for those who are:

• Recovering from heartbreak

• Rebuilding after divorce or separation

• Healing from emotional exhaustion

• Learning to say “no” without guilt

• Seeking peace in their relationships

Whether placed on your desk, tucked into your Bible, displayed on your nightstand, or gifted to a friend walking through loss, these cards serve as daily reminders that:

✨ Protecting your peace is not selfish.
✨ Boundaries are an act of wisdom.
✨ You can forgive without reopening doors.
✨ You are worthy of calm, steady love.